Monday, February 3, 2014

Hypomania

I am still in a hypomanic state today.  It’s not as bad as yesterday, but it is still mania.  The mania I experienced yesterday was intense.  As I sat at my desk working I couldn’t focus all day on one task; my mind kept wandering all over the place like a runaway freight train.  I was giddy and child-like most of the day and I couldn’t keep from bouncing all over the place.  I would get up frequently to talk to a co-worker that joined me for the day and he recognized my giddiness too.  My speech was as rapid as my thoughts as we talked and he just laughed.

While being in this hypomanic state, the emotions I have had over losing my friendship is not quite as bad as it has been.  I don’t feel the need to cry and isolate myself at the moment. I’m more forward and sure of myself today.  It’s a good place to be but still not exactly healthy.  My mind is still circling around all the recent events and playing “armchair quarterback” with the lost friendship.  I have to stop myself almost every hour from reaching out to this person over and over again.  I know he needs his space and time but I want his attention – I want him to hear me out so desperately and understand where I was coming from.


I feel like I am at the peak of a roller coaster, enjoying the thrill and exhilaration of the unknown.  I’m going to make the best of my circumstances and enjoy where I am today.  I will not make rash decisions as this could be detrimental for me while I am in this state.

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